4 Perfect Kefir Recipes
EZKefir is a tart and tangy Kefir smoothie, fortified with trillions of active probiotics. It’s head-to-toe organic goodness that’s fit to your body and an excellent source of protein, calcium, and vitamin D. With our Kefir DIY Kit, you can bring the bright, tangy master probiotic into your home with ease.
We’ve compiled some of our family’s favorite recipes! Let us know which ones you try, and what your favorites are in the comments below.
Recipe 1: Green Berry Kefir Smoothie
Our family loves this quick and healthy recipe. It’s great for breakfasts, snacks, and even dessert!
What you’ll need…
1 cup cooked rice
1 tablespoon of jam (any flavor –– but we love strawberry jam over here!)
1 tablespoon of freeze dried green smoothie powder
1 tablespoon of berry smoothie powder and
3/4 cup of Kefir milk
Simple steps…
Make it! We make personal sized versions of these recipes, but feel free to double (or even triple!) the size and layout. And all the ingredients and blend until smooth.
How many people does it serve? From single servings to big family breakfasts and snacks, this recipe can serve as many people as it needs to! The amounts of ingredients specified will yield a personally-sized smoothie.
How long do leftovers last? Single serving good for a quick breakfast on the go. The mix keeps in the fridge for 4-6 days.
Recipe 2: Tropical Kefir Bowl
Jamba Juice who? Make your own smoothie bowl at home with any of your favorite tropical fruits.
What you’ll need…
3/4 cup rice cooked with coconut milk
1/2 cup blueberries frozen
1/2 cup chopped bananas
1/4 cup shredded coconut
1/4 cup dates & golden raisins
3/4 cup of Kefir milk
Simple steps…
Make it! We make personal sized versions of these recipes, but feel free to double (or even triple!) the size and layout. Add all the ingredients in layers into a jar or bowl (like a parfait) and top with your EZKefir last. You can stir it up or keep it parfait style –– we like to mix it up!
How many people does it serve? From single servings to big family breakfasts and snacks, this recipe can serve as many people as it needs to! The amounts of ingredients specified will yield a personally-sized bowl.
How long do leftovers last? Single serving good for a quick breakfast on the go. The mix keeps in the fridge for 4-6 days.
Recipe 3: Sweet Potato Breakfast Bowl
Sweet potatoes aren’t just for Thanksgiving. Try this recipe for breakfast any morning!
What you’ll need…
1 cooked sweet potato, mashed
1/2 cup blueberries frozen
1/4 cup brown sugar
1/4 cup dates
1/2 cup of Kefir milk
Simple steps…
Make it! We make personal-sized versions of these recipes, but feel free to double (or even triple!) the size and layout. Add all the ingredients in layers into a jar or bowl (like a parfait) and top with your EZKefir last. You can stir it up or keep it parfait style –– we like to mix it up!
How many people does it serve? From single servings to big family breakfasts and snacks, this recipe can serve as many people as it needs to! The amounts of ingredients specified will yield a personally-sized bowl.
How long do leftovers last? The mix keeps in the fridge for 4-6 days. However, the recipe is at its best as soon as the Kefir is made.
Recipe 4: Oatmeal Strawberry Delight
This twist on the classic breakfast oatmeal recipe will easily become your favorite go to every morning.
What you’ll need…
3/4 cup of pre-cooked oatmeal
2 tablespoon of jam
3/4 cup of strawberries
1/2 cup of blueberries
2 tablespoons of freeze dried berry smoothie powder
3/4 cup of Kefir milk
Simple steps…
Simple steps…
Make it! We make personal sized versions of these recipes, but feel free to double (or even triple!) the size and layout. Add all the ingredients in layers into a jar or bowl (like a parfait) and top with your EZKefir last. You can stir it up or keep it parfait style –– we like to mix it up!
How many people does it serve? From single servings to big family breakfasts and snacks, this recipe can serve as many people as it needs to! The amounts of ingredients specified will yield a personally-sized bowl.
How long do leftovers last? Single serving good for a quick breakfast on the go. The mix keeps in the fridge for 4-6 days.